Coffee Grams to Teaspoons

For ground coffee — 1 teaspoon ≈ 2 g (coarse) to 3 g (fine).

Conversion Table

GramsTeaspoons (coarse)Teaspoons (medium)Teaspoons (fine)
1 g0.5 tsp0.4 tsp0.33 tsp
2 g1.0 tsp0.8 tsp0.67 tsp
3 g1.5 tsp1.2 tsp1.0 tsp
5 g2.5 tsp2.0 tsp1.67 tsp
7 g3.5 tsp2.8 tsp2.33 tsp
10 g5.0 tsp4.0 tsp3.33 tsp
15 g7.5 tsp6.0 tsp5.0 tsp
20 g10.0 tsp8.0 tsp6.67 tsp
30 g15.0 tsp12.0 tsp10.0 tsp

Values are approximate. Ground coffee density varies by roast level, grind size, and humidity. For precision, always weigh with a scale.

Frequently Asked Questions

How many grams of coffee in one teaspoon?

One teaspoon of ground coffee weighs approximately 2–3 grams. Coarse grinds (French press, cold brew) sit around 2 g per teaspoon. Fine grinds (espresso, moka pot) pack more tightly and reach 3 g per teaspoon. Medium grind — the most common — averages 2.5 g.

How many teaspoons is 7 grams of coffee?

7 grams of ground coffee equals approximately 2.8 teaspoons for a medium grind. This is roughly one standard coffee scoop, which most manufacturers size at 7–8 g.

How many teaspoons of coffee for one cup?

A standard 6 oz cup typically uses 10–12 g of ground coffee, which equals 4–5 teaspoons at medium grind. For an 8 oz mug, use 12–15 g (5–6 teaspoons). Adjust to taste — these are starting points, not rules.

Is coffee heavier than sugar by teaspoon?

No — sugar is significantly denser. One teaspoon of white sugar weighs about 4.2 g. One teaspoon of ground coffee weighs only 2–3 g. Coffee grounds are much lighter and airier than granulated sugar.

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